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the only moment you have is now.

Overcoming the Fear of Falling when Job Seeking

I never considered myself acrophobic. I ride roller coasters, climb up ladders, and book hotels rooms on the highest floor. Contrary to...

Hey sis. It’s me. I’m that introverted friend. I’m that introverted friend who enjoys deep, meaningful connections but also enjoys my...

When I was growing up, spirituality came packaged in one form – religion. Words like stillness, consciousness, awareness, and presence...